Question: Why Is Pecan Pie So Fattening?

What is the most fattening pie?

pecan pieTo make pecan pie, you basically take a load of butter, mix in some corn syrup and pecans, and bake it until it sets.

It’s delicious but it’s also insanely fattening.

The pecan pie sold by Texas-based Goode Co., for example, contains 23 grams of fat in one slice..

Are pecan nuts fattening?

Just a single ounce of pecans (about 19 halves) is 200 calories, 3 grams of fiber, 3 grams of protein, and 20 grams of mostly unsaturated fats, making it a hearty, satisfying snack with loads of antioxidants, vitamins, and minerals.

What is the healthiest pie you can eat?

pumpkin pieIn terms of fat and calories, pumpkin pie reigns supreme as the best choice you can make. One slice (1/8 of a 9-inch pie) contains about 260 calories and 10 grams of fat. Followed by that is a piece of apple crisp; ½ a cup is 227 calories and only has 5 grams of fat.

What kind of pie has the least calories?

At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It’s a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice. The type of crust used can make a big calorie difference.

How many pecans should I eat a day?

Pecans. Pecans help fight heart disease and cancer as well as boost your immune system. Following the one ounce of nuts per day rule, you should be eating about 15 pecan halves.

Is pecan nuts good for weight loss?

Pecan nuts prevent constipation and reduce the risk of hemorrhoids and colitis by cleaning out the gastrointestinal system.” Consuming nuts enhances satiety and increases metabolism, research has indicated that a diet comprising pecan nuts helps in losing weight.

Can I eat pie everyday?

Regardless of which kind of pie you love, it’s OK to have your pie and eat it, too — just not every single day.

Which fruits make you gain weight?

Here are 4 fresh fruits that can help you gain weight.Bananas. Bananas are an excellent choice if you’re looking to gain weight. … Avocados. Avocados boast an impressive nutrient profile. … Coconut meat. Coconut is a versatile fruit that has gained popularity for its many health benefits. … Mango. Share on Pinterest.

Can pie make you fat?

Now, eating foods that are packed with the wrong kinds of fat will make you fat. Trans fats found in pie crusts and other baked goods, and saturated fats found in processed and grain-fed meats, add hefty calories while doing mostly harm to your body’s nutritional bottom line.

How many calories are in a small piece of pecan pie?

Pecan Pie. Pecan pie has been gracing Thanksgiving tables for decades because, well, it’s hard to beat the classics. But a single slice can contain more than 500 calories, 27 grams of fat and 31 grams of sugar.

Is Pie better for you than cake?

You know you’re always in for a treat no matter what kind of pie it is. … In most aspects, pies are just so much better than cake. You can eat pie in most occasions, while cake is only necessary on birthdays or weddings or other expensive events that will just hurt your bank account.

What are the worst nuts to eat?

Worst nuts for your diet Ounce for ounce, macadamia nuts (10 to 12 nuts; 2 grams protein, 21 grams fat) and pecans (18 to 20 halves; 3 grams protein, 20 grams fat) have the most calories – 200 each – along with the lowest amounts of protein and the highest amounts of fats.